Forwarding rules and connected apps: who else can read your email

Mail rules and connected apps can quietly send copies of your email somewhere else or read it in the background. Reviewing them, and limiting who can create them, closes access that a password change alone won’t.

Forwarding rules and connected apps: who else can read your email

Mail rules and connected apps can quietly send copies of your email somewhere else or read it in the background. Reviewing them, and limiting who can create them, closes access that a password change alone won’t.

Forwarding rules and connected apps: who else can read your email

Mail rules and connected apps can quietly send copies of your email somewhere else or read it in the background. Reviewing them, and limiting who can create them, closes access that a password change alone won’t.

At a glance

Why it matters

If someone gets into a mailbox, a rule or an approved app can keep copying mail quietly. Reviewing and limiting both closes that access.

Cost

Low

Built into Microsoft 365 and Google Workspace admin settings

Effort

Moderate

One review sitting; tightening settings needs follow-up with staff

Time to fix

HrsDaysWksMos

First review in an afternoon

Give staff notice before limiting forwarding or app approvals

Who can do it

You, your IT provider, or us

Anyone can check their own rules and connected apps today

Costs and effort are typical averages from real setups. Yours will depend on your business.

Not sure what’s forwarding or connected? Both checks are on the account checklist in every Free Security Assessment.

At a glance

Why it matters

If someone gets into a mailbox, a rule or an approved app can keep copying mail quietly. Reviewing and limiting both closes that access.

Cost

Low

Built into Microsoft 365 and Google Workspace admin settings

Effort

Moderate

One review sitting; tightening settings needs follow-up with staff

Time to fix

HrsDaysWksMos

First review in an afternoon

Give staff notice before limiting forwarding or app approvals

Who can do it

You, your IT provider, or us

Anyone can check their own rules and connected apps today

Costs and effort are typical averages from real setups. Yours will depend on your business.

Not sure what’s forwarding or connected? Both checks are on the account checklist in every Free Security Assessment.

At a glance

Why it matters

If someone gets into a mailbox, a rule or an approved app can keep copying mail quietly. Reviewing and limiting both closes that access.

Cost

Low

Built into Microsoft 365 and Google Workspace admin settings

Effort

Moderate

One review sitting; tightening settings needs follow-up with staff

Time to fix

HrsDaysWksMos

First review in an afternoon

Give staff notice before limiting forwarding or app approvals

Who can do it

You, your IT provider, or us

Anyone can check their own rules and connected apps today

Costs and effort are typical averages from real setups. Yours will depend on your business.

Not sure what’s forwarding or connected? Both checks are on the account checklist in every Free Security Assessment.

What the standard says

A mail rule is an instruction that acts on incoming messages, like moving or forwarding them. A connected app is a program a user approves to work with their account, usually through an “allow access” screen. That approval is called consent.

Microsoft lists suspicious rules among the signs of a compromised mailbox. Its examples are rules that forward mail to unknown addresses and rules that move messages into folders people rarely open, like Notes, Junk Email or RSS Subscriptions [1]. It also lists recently added external forwarding [1]. Its response steps include checking mailbox forwarding and every rule, including hidden ones [1]. Rules can also be abused to launch harmful programs, which current Outlook versions block [2].

For forwarding outside the company:

  • Microsoft 365: an outbound spam policy controls automatic forwarding to outside addresses. The default setting, “Automatic - System-controlled,” has blocked it for new organizations since 2021, but older organizations may still allow it [3]. Microsoft recommends choosing On or Off on purpose [3]. Off disables user rules and admin forwarding that send mail outside the company; forwarding between coworkers still works [3].

  • Google Workspace: users can set up automatic forwarding unless an admin turns it off. It’s on by default [4].

  • CISA’s secure baseline for Gmail says automatic forwarding should be disabled, especially to outside domains, because it can give an intruder lasting access to someone’s email [5]. For federal agencies on Microsoft 365, CISA requires outside forwarding to be allowed only domain by domain [6].

For connected apps, Microsoft describes the “illicit consent grant”: an attacker builds an app that asks for access to email, contacts or documents, then tricks a user into approving it [7]. Once approved, the app can reach that data without the user’s password [7]. By default, Microsoft lets any user approve apps for permissions that don’t need an admin [8]. Microsoft recommends allowing user approval only for apps from verified publishers, and offers an admin consent workflow so users can request apps an admin then reviews [8]. CISA requires federal agencies to let only administrators approve apps and to set up that workflow [6]. Google Workspace shows admins every app users have approved, lets them mark each one Trusted, Limited or Blocked, and can restrict high-risk Gmail permissions [9].

What you’ll hear

“We changed the password and turned on MFA, so the account is safe now.”

That’s the right first step. It doesn’t undo what an intruder set up while inside. A forwarding rule keeps working after a password change. Microsoft says password resets and MFA aren’t effective against an approved malicious app, because the app holds its own access [7]. That’s why Microsoft’s own response steps include reviewing forwarding and rules separately [1].

The fair version: a password reset and MFA are essential, and they’re half the cleanup. The other half is checking rules, forwarding and connected apps.

What the numbers say

  • $2.77 billion: losses reported to the FBI’s Internet Crime Complaint Center (IC3) for business email compromise in 2024, across 21,442 complaints [10]. Business email compromise means fraud that uses a real or fake business email account to redirect payments.

  • $55.5 billion: exposed losses tied to business email compromise worldwide from October 2013 to December 2023, across 305,033 incidents [11].

Publisher: FBI IC3, 2025 annual report and a September 2024 public service announcement [10][11]. Sample: complaints filed with IC3, and for the larger figure, filings from financial institutions as well [11]. Funder: the US government. Fit for a small business: useful for scale only. Both figures cover businesses and individuals of every size and every form of business email compromise, not only cases involving rules or connected apps [10][11].

What we’ve seen

We haven’t run into this yet.

Putting it together

Rules and connected apps are normal, useful features. The issue is that someone who gets into one mailbox can use them to keep reading mail after they’ve been locked out. A regular review, plus settings that limit outside forwarding and app approvals, turns that from a hidden risk into something you check.

What good looks like

  • Automatic forwarding to outside addresses turned off, or allowed only for specific, named destinations.

  • The Microsoft 365 forwarding setting chosen on purpose, not left on the default.

  • Users can approve only low-risk apps from verified publishers, or none at all, with a request process for anything else.

  • A list of connected apps that someone reviews on a schedule, with unknown or unused apps removed.

  • After any suspected account break-in: password reset, sessions signed out, rules, forwarding and connected apps all checked.

Questions for your IT resource

  • Can our users forward mail automatically to outside addresses?

  • When did someone last review mail rules and forwarding across all mailboxes?

  • Can staff approve third-party apps on their own, and for what kinds of access?

  • Which apps currently have access to our email, and does anyone still use them?

  • If an account were broken into, is checking rules and connected apps part of our cleanup steps?

Sources

  1. Microsoft, Respond to a compromised email account in Microsoft 365, Microsoft Learn, updated July 2026. (checked 2026-10-07)

  2. Microsoft, Detect and remediate Outlook rules and custom forms injection attacks, Microsoft Learn, updated July 2026. (checked 2026-10-07)

  3. Microsoft, Control automatic external email forwarding from cloud mailboxes, Microsoft Learn, updated August 2026. (checked 2026-10-07)

  4. Google, Let users automatically forward their own Gmail emails, Google Workspace Admin Help. (checked 2026-10-07)

  5. CISA, Google Mail: Secure Cloud Business Applications Minimum Viable Secure Configuration Baselines, policy GWS.GMAIL.11.1, July 2023. (checked 2026-10-07)

  6. CISA, BOD 25-01: Implementing Secure Practices for Cloud Services Required Configurations, December 2024. (checked 2026-10-07)

  7. Microsoft, Detect and remediate illicit consent grants in Microsoft 365, Microsoft Learn, updated July 2026. (checked 2026-10-07)

  8. Microsoft, Configure how users consent to applications, Microsoft Learn, updated June 2025. (checked 2026-10-07)

  9. Google, Control which third-party & internal apps access Google Workspace data, Google Workspace Admin Help, updated October 2026. (checked 2026-10-07)

  10. FBI Internet Crime Complaint Center, IC3 2024 Annual Report, 2025. (checked 2026-10-07)

  11. FBI Internet Crime Complaint Center, Business Email Compromise: The $55 Billion Scam, September 11, 2024. (checked 2026-10-07)

How we rate these. Our judgment from real setups, applied the same way on every page. Cost: $ = no new spend or under $25/month · $$ = a modest monthly tool or a short project · $$$ = new hardware, licensing, or a larger project. Effort: Light = one sitting · Moderate = setup plus follow-up over days or weeks · Heavy = planning, testing and staff changes. Outlined marks show how far it can go for some businesses. N/A = doesn’t apply to this topic. Time to fix: how long the first useful step takes, then how long until it’s fully done. Ratings are typical averages, not quotes. Time to fix: the filled dot is when the first useful step lands, the hollow dot is when it’s fully done. Who can do it: highlighted chips are who can reasonably handle it.